About Admin
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Entries by Admin
Enneagram – help in parenting
/in Enneagram, Enneagram & MindfulnessWhy are some kids easier to figure out while others give us a lot of headaches? How can I discover my kid’s strengths and get them come to terms with their blind spots, in a compassionate way? What lurks behind my kid’s actions and where can I find a user’s manual to manage stressful situations?
The Fight or Flight Response
/in blog, researchIn case we perceive serious danger, a whole range of physiological actions are instantly triggered in our body. While all of these changes are happening for good reasons, they can be really harmful to our health if the stressors stay with us for long and we lack a successful coping strategy.
Levels of Integration
/in Bits and PiecesThis blog is about the vertical dimension of the Enneagram which deals with the various levels of health.
The Enneagram – what it means to me
/in blog, EnneagramWhen I finally sorted out what type I am, it made me feel really uncomfortable and embarrassed. The Enneagram described me in the most accurate and profound way to myself – and this struck me real hard.