Coming Soon!
The principles are so simple. The techniques so easily accessible.
Why is there need for a training at all?
Because employing the techniques regularly and spontaneously can be quite a challenge. Contrary to popular belief mindfulness is not an attitude – it is a skill that can be improved by practice. What’s more, it can be incorporated into everyday life.
Fruits of Now is about to offer an online course for beginners soon.
Check back later!