10 signs that your life lacks mindfulness
Mindfulness may open up new dimensions for you if you:
- … feel as though you’d be living in constant noise – immaginary or real.
- … are always in a rush.
- … cannot turn off those thoughts in your head.
- … find it difficult to concentrate.
- … believe you are the best multi-tasker ever.
- … sometimes cannot remember what happened the day before.
- … think life goes by far too quickly.
- … often get irritated in a second.
- … believe your job is full of repetitions and lacks creativity
- … think your life is more or less OK, yet you miss joy and find it hard to practice gratitude.